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broccoli-soup
Yogita

Broccoli and pea soup

This is a healthy and satvik soup with very less ingredient's and easy to prepare also helps to loose weight and boost brain powder.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 people
Course: Soup

Method
 

  1. 1 tsp Butter
  2. 1/4 cup Roughly chopped onions
  3. 2 -3 small pieces Ginger
  4. 2 cup Broccoli florets
  5. 3/4 cup Green peas
  6. 2 cup Water
  7. 1/4 tsp Black pepper powder
  8. 1/2 tsp Salt
  9. Heat a teaspoon of butter in a pan, then sauté 2–3 small pieces of ginger along with roughly chopped onions.
  10. Cook the onions until they turn translucent.
  11. Stir in the broccoli florets and green peas, ensuring they are well-coated with the butter and onions.
  12. Pour in water, cover with a lid, and let the vegetables cook over medium flame for 4–5 minutes, or until the broccoli is tender. Avoid overcooking to retain their bright color and nutrients.
  13. After cooking, check the doneness by piercing the vegetables with a knife or fork.
  14. Strain the vegetables, reserving the cooking water (broccoli stock) for later use.
  15. Once the vegetables have cooled slightly, transfer them to a blender and process into a smooth paste.
  16. Return the paste to the pan and pour in the reserved stock. Stir well to combine, adjusting the consistency with more water if needed.
  17. Season with black pepper powder and salt, then bring the soup to a gentle boil for 2–3 minutes.
  18. Serve the broccoli soup hot, optionally garnished with a swirl of cream or fresh herbs.