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Beetroot soup

Beetroot Soup

Healthy beetroot soup recipe made with fresh beetroot and tomato. Perfect for a satvic diet, weight loss, and even picky eaters. Quick, easy, and nutritious!
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 2
Course: Soup

Ingredients
  

  • 1 tsp Butter
  • 2-3 small pieces Garlic
  • 1 qty Bay leaf
  • 2 cups Chopped Beetroot
  • 1 cup Chopped Tomatoes
  • Handful Fresh coriander
  • 2 cups Water
  • 1/4 tsp Black pepper powder
  • 1/8 tsp Cinnamon powder
  • 1/2 tsp Salt

Method
 

  1. In a pan, add a tsp of butter, add 2-3 small pieces of ginger and a bay leaf.
  2. Add chopped beetroot, tomatoes and some fresh coriander.
  3. Now, add water and mix well.
  4. Cover the lid. Let it cook medium flame for 8 to 10 minutes or until beetroot cooked get soft. Do not overcook the veggies.
  5. After 10 minutes, open the lid and check the beetroot with knife or fork. Remove bay leaf.
  6. Drain off the water from veggies, keep the water aside.
  7. When the veggies are cooled, transfer them into blending jar and grind it into very smooth paste.
  8. Transfer the paste into pan, add the remaining beetroot stock. Mix everything well. Adjust the consistency as needed.
  9. Add black pepper powder, cinnamon powder and salt. Mix well and let it boil for 2 to 3 minutes.
  10. Beetroot soup is ready, garnish with cream and serve hot.

Notes

  • Do not overcook veggies.
  • You can add your favorite herbs or cream to enhance taste.